Honey Garlic Ribs Recipe

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Ingredients:

Serving

3/4 cup honey
3/4 cup ketchup
1/3 cup soya sauce ( china lily works the best)
2 -4 cloves garlic, crushed
3 -4 lbs pork ribs

Directions:

Boil ribs for 45 minutes.
Mix ketchup, honey, soya sauce and garlic.
Dip ribs in sauce and BBQ until grill marks appear.
I usually dip them in the sauce again as they were not raw when I put them in the first time.
I like saucy ribs.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1005.92 Kcal (4212 kJ)
Calories from fat	342.25 Kcal
		% Daily Value*
Total Fat	38.03g	59%
Cholesterol	293.64mg	98%
Sodium	1861.08mg	78%
Potassium	1433.63mg	31%
Total Carbs	79.13g	26%
Sugars	54.39g	218%
Dietary Fiber	2.06g	8%
Protein	88.74g	177%
Vitamin C	11.5mg	19%
Iron	4.9mg	27%
Calcium	113.7mg	11%

Amount Per 100 g
Calories	189.54 Kcal (794 kJ)
Calories from fat	64.49 Kcal
		% Daily Value*
Total Fat	7.17g	59%
Cholesterol	55.33mg	98%
Sodium	350.67mg	78%
Potassium	270.13mg	31%
Total Carbs	14.91g	26%
Sugars	10.25g	218%
Dietary Fiber	0.39g	8%
Protein	16.72g	177%
Vitamin C	2.2mg	19%
Iron	0.9mg	27%
Calcium	21.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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