Honey Dijon Mustard Dressing Recipe

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Honey Dijon Mustard Dressing
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Ingredients
6
Count
Nutrition
20
Calories
Total time
5
Minutes
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Ingredients:

  • 1/2 cup nonfat yogurt
  • 2 tsp honey

Directions:

  1. In a small bowl, whisk yogurt, vinegar, mustard, honey and a pinch of salt until well blended.
  2. Add a generous portion of pepper and whisk again.
  3. Serve with mixed bitter greens such as arugula, chocory, escarole, radicchio and/or watercress. Makes 1/2 cup.
  4. Can be shaken or whisked.
  5. Refrigerate any un-used dressing for up to 4 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.36 Kcal (85 kJ)
Calories from fat 0.6 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.99mg 0%
Sodium 26.23mg 1%
Potassium 33.13mg 1%
Total Carbs 2.81g 1%
Sugars 2.52g 10%
Dietary Fiber 0.05g 0%
Protein 2.04g 4%
Vitamin C 0.1mg 0%
Calcium 23mg 2%
Amount Per 100 g
Calories 77.71 Kcal (325 kJ)
Calories from fat 2.29 Kcal
% Daily Value*
Total Fat 0.25g 0%
Cholesterol 3.76mg 0%
Sodium 100.13mg 1%
Potassium 126.44mg 1%
Total Carbs 10.72g 1%
Sugars 9.62g 10%
Dietary Fiber 0.19g 0%
Protein 7.78g 4%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 87.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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