Honey Date Muffins Recipe

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Honey Date Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Grease muffin pan or use paper liners.
  2. Combine all dry ingredients.
  3. Add butter and mix well.
  4. Add milk, egg, honey and dates into mixture.
  5. Pour into prepared muffin pan, 3/4 full.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.5 Kcal (2322 kJ)
Calories from fat 181.16 Kcal
% Daily Value*
Total Fat 20.13g 31%
Cholesterol 72.04mg 24%
Sodium 550.93mg 23%
Potassium 512.98mg 11%
Total Carbs 95.32g 32%
Sugars 58.98g 236%
Dietary Fiber 3.13g 13%
Protein 6.38g 13%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 281.3mg 28%
Amount Per 100 g
Calories 304.98 Kcal (1277 kJ)
Calories from fat 99.64 Kcal
% Daily Value*
Total Fat 11.07g 31%
Cholesterol 39.62mg 24%
Sodium 303.02mg 23%
Potassium 282.15mg 11%
Total Carbs 52.43g 32%
Sugars 32.44g 236%
Dietary Fiber 1.72g 13%
Protein 3.51g 13%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 1.2mg 13%
Calcium 154.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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