Honey Crusted Chicken for Two Recipe

Posted by
Rate It!
Honey Crusted Chicken for Two
Add your photo!
Ingredients
4
Count
Nutrition
105
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat the oven to 375 degrees.
  2. Lightly coat a baking dish with cooking spray.
  3. In a small bowl, crush the crackers.
  4. Add paprika and stir to mix well.
  5. Brush 1 teaspoon honey on each side of the chicken breasts.
  6. Dredge the chicken through the cracker mixture, coating both sides.
  7. Place the chicken in the prepared baking dish.
  8. Bake until lightly browned and cooked through, about 20 to 25 minutes.
  9. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.74 Kcal (439 kJ)
Calories from fat 16.65 Kcal
% Daily Value*
Total Fat 1.85g 3%
Cholesterol 33.45mg 11%
Sodium 184.48mg 8%
Potassium 193.39mg 4%
Total Carbs 12.09g 4%
Sugars 11.59g 46%
Dietary Fiber 0.4g 2%
Protein 11.5g 23%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 145.8 Kcal (610 kJ)
Calories from fat 23.18 Kcal
% Daily Value*
Total Fat 2.58g 3%
Cholesterol 46.57mg 11%
Sodium 256.79mg 8%
Potassium 269.19mg 4%
Total Carbs 16.83g 4%
Sugars 16.13g 46%
Dietary Fiber 0.56g 2%
Protein 16.01g 23%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top