Special Honey Chicken Recipe

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Special Honey Chicken
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Ingredients
4
Count
Nutrition
2881
Calories
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Ingredients:

Directions:

  1. Preheat oven to 375* F.
  2. Lightly coat baking dish with cooking spray.
  3. In a small bowl, crush cereal.
  4. Add paprika and stir to mix well.
  5. Brush 1 tsp honey on each side of chicken breasts.
  6. Dredge the chicken through cereal mix, coating both sides.
  7. Place chicken in prepared baking dish.
  8. Bake until lightly browned and cooked through - about 20-25 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2880.8 Kcal (12061 kJ)
Calories from fat 533.75 Kcal
% Daily Value*
Total Fat 59.31g 91%
Cholesterol 1113.92mg 371%
Sodium 7179.82mg 299%
Potassium 6990.57mg 149%
Total Carbs 199.27g 66%
Sugars 23.17g 93%
Dietary Fiber 0.81g 3%
Protein 399.22g 798%
Vitamin C 0.3mg 1%
Iron 7.6mg 42%
Calcium 316.7mg 32%
Amount Per 100 g
Calories 133.69 Kcal (560 kJ)
Calories from fat 24.77 Kcal
% Daily Value*
Total Fat 2.75g 91%
Cholesterol 51.69mg 371%
Sodium 333.19mg 299%
Potassium 324.41mg 149%
Total Carbs 9.25g 66%
Sugars 1.08g 93%
Dietary Fiber 0.04g 3%
Protein 18.53g 798%
Iron 0.4mg 42%
Calcium 14.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.4
    Points
  • 73
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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