Directions:
- Cook pasta according to directions.
- In a pot heat oil and saute onions, garlic, oregano and parsley (about 3mins.)
- Add chicken and cook about 3mins.
- Add honey mixing well to coat chicken and cook until caramelized.
- Add tomatoes and simmer 15-20 mins or until liquid is almost evaporated.
- Add pasta to mixture.
- Pour into baking dish, sprinkle with cheese and broil in oven until cheese is melts and browns lightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.41 Kcal (1245 kJ) | ||
| Calories from fat | 127.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 22% | |
|---|---|---|---|
| Cholesterol | 89.73mg | 30% | |
| Sodium | 503.84mg | 21% | |
| Potassium | 400.69mg | 9% | |
| Total Carbs | 16.21g | 5% | |
| Sugars | 13.08g | 52% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 28.8g | 58% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 151.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 138.72 Kcal (581 kJ) | ||
| Calories from fat | 59.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 22% | |
|---|---|---|---|
| Cholesterol | 41.85mg | 30% | |
| Sodium | 235.01mg | 21% | |
| Potassium | 186.89mg | 9% | |
| Total Carbs | 7.56g | 5% | |
| Sugars | 6.1g | 52% | |
| Dietary Fiber | 0.38g | 3% | |
| Protein | 13.43g | 58% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.2mg | 13% | |
| Calcium | 70.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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