Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Sprinkle chicken breasts with salt and pepper to taste, and place in a lightly greased 9x13 inch baking dish.
- In a small bowl, combine the honey, mustard, basil, paprika, and parsley. Mix well.
- Pour 1/2 of this mixture over the chicken, and brush to cover.
- Bake in the preheated oven for 30 minutes.
- Turn chicken pieces over and brush with the remaining 1/2 of the honey mustard mixture.
- Bake for an additional 10 to 15 minutes, or until chicken is no longer pink and juices run clear.
- Let cool 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.74 Kcal (547 kJ) | ||
| Calories from fat | 15.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 328.75mg | 14% | |
| Potassium | 136.2mg | 3% | |
| Total Carbs | 24.49g | 8% | |
| Sugars | 23.42g | 94% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 6.59g | 13% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 167.85 Kcal (703 kJ) | ||
| Calories from fat | 20.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 3% | |
|---|---|---|---|
| Cholesterol | 21.47mg | 6% | |
| Sodium | 422.06mg | 14% | |
| Potassium | 174.86mg | 3% | |
| Total Carbs | 31.44g | 8% | |
| Sugars | 30.06g | 94% | |
| Dietary Fiber | 1.04g | 3% | |
| Protein | 8.46g | 13% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.8mg | 3% | |
| Calcium | 24.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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