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Honey and Vinegar-Braised Short Ribs with Spinach Recipe

Honey and Vinegar-Braised Short Ribs with Spinach Recipe

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Honey and Vinegar-Braised Short Ribs with Spinach

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Ingredients

Count

Nutrition

25478

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 350°F. Heat oil in heavy large pot over high heat. Sprinkle ribs with salt and pepper. Working in batches, brown ribs, turning occasionally, about 10 minutes. Return all ribs to pot. Add carrots, onion, celery and garlic to ribs; cook 5 minutes, stirring occasionally. Add honey; cook 2 minutes, stirring occasionally. Add vinegar and boil until most of liquid is absorbed, stirring occasionally, about 8 minutes. Add broth, red wine, Port, thyme and bay leaf and boil 5 minutes. Cover; transfer to oven. Bake until meat almost falls off bone, stirring occasionally, about 2§ hours.
Using tongs, transfer ribs to large bowl. Boil cooking liquid until slightly reduced, stirring occasionally, about 10 minutes. Season with salt and pepper. Mix 1 tablespoon butter and flour in small bowl. Add to sauce; whisk to blend. Boil until thickened, 3 minutes. Mix in ribs. (Can be made 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and chill. Rewarm over medium heat before continuing.) Melt 2 tablespoons butter in another large pot over medium-high heat. Add spinach; cook until just wilted, stirring occasionally, 3 minutes. Season with salt and pepper. Divide spinach among plates. Top with ribs and sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	25478.28 Kcal (106672 kJ)
Calories from fat	1546.05 Kcal
		% Daily Value*
Total Fat	171.78g	264%
Cholesterol	413.64mg	138%
Sodium	2069.53mg	86%
Potassium	36854.26mg	784%
Total Carbs	864.02g	288%
Sugars	296.76g	1187%
Dietary Fiber	4.28g	17%
Protein	87.87g	176%
Vitamin C	33.1mg	55%
Vitamin A	0.4mg	14%
Iron	13.1mg	73%
Calcium	2385.7mg	239%

Amount Per 100 g
Calories	89.09 Kcal (373 kJ)
Calories from fat	5.41 Kcal
		% Daily Value*
Total Fat	0.6g	264%
Cholesterol	1.45mg	138%
Sodium	7.24mg	86%
Potassium	128.87mg	784%
Total Carbs	3.02g	288%
Sugars	1.04g	1187%
Dietary Fiber	0.01g	17%
Protein	0.31g	176%
Vitamin C	0.1mg	55%
Calcium	8.3mg	239%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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