Honey and Herb Roasted Root Vegetables (Cooking Light) Recipe

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Honey and Herb Roasted Root Vegetables  (Cooking Light)
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Ingredients:

Directions:

  1. Preheat oven to 450'.
  2. Combine first 11 ingredients in large bowl. toss well. ARrange vegetable mixdture in single layer on jelly roll pan coated with spray. Bake at 450' for 25 minutes or until vegetables are browned and tender. Place vegatable mixture in large bowl. Add honey and cider vinegar to vegetables and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.05 Kcal (988 kJ)
Calories from fat 31.96 Kcal
% Daily Value*
Total Fat 3.55g 5%
Sodium 503.24mg 21%
Potassium 1120.41mg 24%
Total Carbs 49.07g 16%
Sugars 17.83g 71%
Dietary Fiber 8.79g 35%
Protein 6.11g 12%
Vitamin C 42.2mg 70%
Vitamin A 0.5mg 18%
Iron 2.9mg 16%
Calcium 119.1mg 12%
Amount Per 100 g
Calories 72.24 Kcal (302 kJ)
Calories from fat 9.78 Kcal
% Daily Value*
Total Fat 1.09g 5%
Sodium 154.02mg 21%
Potassium 342.9mg 24%
Total Carbs 15.02g 16%
Sugars 5.46g 71%
Dietary Fiber 2.69g 35%
Protein 1.87g 12%
Vitamin C 12.9mg 70%
Vitamin A 0.2mg 18%
Iron 0.9mg 16%
Calcium 36.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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