Directions:
- In large nonstick saucepan or Dutch oven, cook ground beef and bell pepper over medium-high heat for 4 to 6 minutes or until beef is lightly browned, stirring occasionally. Remove beef mixture from saucepan; drain on paper towels. Return beef mixture to saucepan.
- Stir in all remaining ingredients except cilantro. Bring to a boil. Reduce heat to medium; cover and cook 15 minutes to blend flavors.
- To serve, ladle soup into 6 individual soup bowls. Sprinkle each with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.25 Kcal (386 kJ) | ||
| Calories from fat | 27.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 35.19mg | 12% | |
| Sodium | 129.76mg | 5% | |
| Potassium | 222mg | 5% | |
| Total Carbs | 2.81g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 12.15g | 24% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.9mg | 33% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 54.97 Kcal (230 kJ) | ||
| Calories from fat | 16.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 5% | |
|---|---|---|---|
| Cholesterol | 20.97mg | 12% | |
| Sodium | 77.32mg | 5% | |
| Potassium | 132.27mg | 5% | |
| Total Carbs | 1.67g | 1% | |
| Sugars | 0.49g | 3% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 7.24g | 24% | |
| Vitamin C | 6.3mg | 18% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 3.5mg | 33% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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