Hominy-and-Corn Casserole Recipe

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Hominy-and-Corn Casserole
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Ingredients:

Directions:

  1. Rinse hominy, and drain well. Combine hominy and next 6 ingredients.
  2. Spoon half of hominy mixture into a lightly greased 11- x 7-inch baking dish.
  3. Combine shredded cheeses; sprinkle half of cheese over casserole. Spoon remaining hominy mixture over cheese.
  4. Bake, covered, at 350° for 35 minutes or until thoroughly heated.
  5. Sprinkle casserole with remaining cheese and paprika, and bake, uncovered, 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.87 Kcal (251 kJ)
Calories from fat 28.99 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 8.77mg 3%
Sodium 175.86mg 7%
Potassium 85.98mg 2%
Total Carbs 5.55g 2%
Sugars 1.87g 7%
Dietary Fiber 1.28g 5%
Protein 2.65g 5%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 203.53 Kcal (852 kJ)
Calories from fat 98.55 Kcal
% Daily Value*
Total Fat 10.95g 5%
Cholesterol 29.83mg 3%
Sodium 597.83mg 7%
Potassium 292.28mg 2%
Total Carbs 18.87g 2%
Sugars 6.36g 7%
Dietary Fiber 4.37g 5%
Protein 9g 5%
Vitamin C 4.5mg 2%
Vitamin A 0.2mg 2%
Iron 1.1mg 2%
Calcium 220.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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