Directions:
- Mix all together (except Rotel) in a blender for a short time. Add Rotel and mix again (just enough to mix and not blend).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.08 Kcal (118 kJ) | ||
| Calories from fat | 1.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 8.16mg | 0% | |
| Potassium | 171.9mg | 4% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 35.77 Kcal (150 kJ) | ||
| Calories from fat | 1.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 10.4mg | 0% | |
| Potassium | 219.03mg | 4% | |
| Total Carbs | 7.93g | 2% | |
| Sugars | 3.53g | 11% | |
| Dietary Fiber | 2.3g | 7% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 26.2mg | 34% | |
| Iron | 0.3mg | 1% | |
| Calcium | 28.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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