Homemade Pizza Recipe

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Homemade Pizza
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Ingredients:

Directions:

  1. DOUGH: Preheat oven to 400 degrees. Mix water, sugar, and yeast together. Add olive oil and salt. Stir in flour until well blended. Cover dough with clean dish towel and allow it to rest for 30 minutes in an area where there is no draft.
  2. Flour a clean surface with 1/4 cup of flour. Knead the dough for about 5-7 minutes, or until dough has absorbed the flour and doesn't stick quite as much to the surface.
  3. Press dough into a rounded pizza sheet. Or, divide the dough into five balls and roll them out to make mini pizzas, placing them on a cookie sheet.
  4. TOMATO SAUCE: Blend the tomatoes into a paste in blender or food processor. Pour into saucepan and allow it to simmer for about 15-20 minutes.
  5. Pour cooked tomato mixture through a fine mesh strainer. This should allow you to drain out all of the water from the mixture, collecting only the sauce. Set sauce aside.
  6. Heat oil in pan and roast the minced garlic for 2-3 minutes. Mix in the sauce, salt, and masala. Allow it to simmer for 10 minutes. Spread evenly over the crust and top with mozzarella cheese and your favorite toppings. Cook for 20 minutes, or until cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.26 Kcal (914 kJ)
Calories from fat 48.65 Kcal
% Daily Value*
Total Fat 5.41g 8%
Sodium 445.07mg 19%
Potassium 376.78mg 8%
Total Carbs 36.75g 12%
Sugars 5.08g 20%
Dietary Fiber 2.79g 11%
Protein 5.67g 11%
Vitamin C 19.3mg 32%
Iron 2mg 11%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 101.76 Kcal (426 kJ)
Calories from fat 22.68 Kcal
% Daily Value*
Total Fat 2.52g 8%
Sodium 207.5mg 19%
Potassium 175.66mg 8%
Total Carbs 17.14g 12%
Sugars 2.37g 20%
Dietary Fiber 1.3g 11%
Protein 2.64g 11%
Vitamin C 9mg 32%
Iron 0.9mg 11%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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