Pizza Dough Recipe

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Pizza Dough
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Ingredients:

  • 1 1/3 cups warm water
  • 1/2 tsp sugar
  • 2 tbsp olive oil
  • 2 tsp salt
  • 3 1/2-4 cups bread flour

Directions:

  1. Mix water and sugar.
  2. Sprinkle yeast on water and let sit (bloom) for 5 to 10 minutes.
  3. Add oil and salt and mix briefly.
  4. Add flour 1 cup at a time until dough is slightly sticky and kneadable.
  5. If kneading by hand, roll out on floured surface and knead for up to 5 minutes. (I mix everything and knead in my KitchenAid stand mixer.).
  6. Let rest at least 5 minutes and up to an hour.
  7. Divide in two and roll out on pizza stone or cookie sheet.
  8. Top with spagetti sauce, your favorite pizza toppings, and cheese.
  9. Bake at 450 F for 10 to 15 minutes, or until cheese is slightly brown and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1073.01 Kcal (4492 kJ)
Calories from fat 176.56 Kcal
% Daily Value*
Total Fat 19.62g 30%
Sodium 2336.84mg 97%
Potassium 314.67mg 7%
Total Carbs 190.6g 64%
Sugars 0.61g 2%
Dietary Fiber 6.76g 27%
Protein 33.23g 66%
Iron 10.4mg 58%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 243.26 Kcal (1018 kJ)
Calories from fat 40.03 Kcal
% Daily Value*
Total Fat 4.45g 30%
Sodium 529.77mg 97%
Potassium 71.34mg 7%
Total Carbs 43.21g 64%
Sugars 0.14g 2%
Dietary Fiber 1.53g 27%
Protein 7.53g 66%
Iron 2.4mg 58%
Calcium 13mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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