Homemade Peanut Butter Recipe

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Homemade Peanut Butter
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Ingredients:

Directions:

  1. Pour the peanut oil into the bowl of a food processor. Turn the processor on. As the blade is spinning, gradually add the peanuts. Process until smooth, scraping down the sides of the bowl as needed, about 2 minutes. Store refrigerated in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.87 Kcal (916 kJ)
Calories from fat 170.07 Kcal
% Daily Value*
Total Fat 18.9g 29%
Sodium 132.42mg 6%
Potassium 185.75mg 4%
Total Carbs 10.52g 4%
Sugars 5.08g 20%
Dietary Fiber 2.9g 12%
Protein 5.44g 11%
Vitamin C 0.4mg 1%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 585.22 Kcal (2450 kJ)
Calories from fat 454.75 Kcal
% Daily Value*
Total Fat 50.53g 29%
Sodium 354.07mg 6%
Potassium 496.67mg 4%
Total Carbs 28.13g 4%
Sugars 13.58g 20%
Dietary Fiber 7.76g 12%
Protein 14.55g 11%
Vitamin C 1mg 1%
Calcium 97mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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