Home Fries With Red, White, and Green Onions Recipe

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Home Fries With Red, White, and Green Onions
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Ingredients:

Directions:

  1. Steam the unpeeled whole potatoes until tender when pierced with a fork. Let them cool, and refrigerate them until cold, at least 2 hours or up to 1 day. Peel the potatoes and cut into 1/2-inch cubes.
  2. In a large, heavy nonstick frying pan, melt 1 tablespoon of the butter with the oil over medium-high heat. Add the potatoes, red onion, and white onion and toss to coat. Saute, tossing every 3 or 4 minutes, until the potatoes are light brown and the onions are just beginning to brown, about 15 minutes total.
  3. Sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper. Toss to blend.
  4. Cook until the potatoes and onions are golden brown, about 5 minutes longer.
  5. Add the green onions and remaining 1 tablespoon butter. Toss until the butter melts and the green onions just wilt, about 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.21 Kcal (1027 kJ)
Calories from fat 83.34 Kcal
% Daily Value*
Total Fat 9.26g 14%
Cholesterol 15.27mg 5%
Sodium 588.07mg 25%
Potassium 863.23mg 18%
Total Carbs 39.06g 13%
Sugars 5.79g 23%
Dietary Fiber 3.73g 15%
Protein 4.48g 9%
Vitamin C 38.5mg 64%
Vitamin A 0.1mg 2%
Iron 138mg 766%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 87.51 Kcal (366 kJ)
Calories from fat 29.74 Kcal
% Daily Value*
Total Fat 3.3g 14%
Cholesterol 5.45mg 5%
Sodium 209.88mg 25%
Potassium 308.08mg 18%
Total Carbs 13.94g 13%
Sugars 2.07g 23%
Dietary Fiber 1.33g 15%
Protein 1.6g 9%
Vitamin C 13.7mg 64%
Iron 49.2mg 766%
Calcium 19.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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