Homard au Beurre (Lobster with White Butter) and Artichoke and Mushroom Salad (Graham Kerr) Recipe

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Homard au Beurre (Lobster with White Butter) and Artichoke and Mushroom Salad (Graham Kerr)
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Ingredients:

Directions:

  1. Remove lobster head and claws. Using a large knife cut the tail shells between natural joints into 1-inch thick slices. Remove flippers from the last slice. Reserve one piece of lobster meat (finely shredded) to add to the artichoke mushroom salad. Place some clarified butter into heated pan and add lobster medallions. Saute for 1 minute and turn. Add the 1/2 finely diced onion, salt and dry white wine. Cover the pan, reduce heat and cook for 2 more minutes. Add tarragon. Strain the juices from the pan and discard the onion. Place the lobster back into the pan. Add 2 ounces fresh butter and 2 tablespoons of the sherry and stir until combined. Cover and poach for 5 minutes.
  2. Meanwhile, for the salad, place alot of clarified butter into another very hot pan. Into the pan with the butter add the 1/2 finely sliced onion, garlic and the reserved piece of lobster. Add freshly ground pepper to the pan with the lobster, garlic and onion. Add pimento.
  3. Into a bowl place the artichoke bottoms, the olive oil and the wine vinegar. To the bowl add the mushrooms and the lemon juice. Place the lobster medallions onto a heated serving dish with round part of the shell facing the outside. Strain the sauce onto the lobster. To the bowl, add the contents of the other pan with the mushrooms. Add a dash of sherry to the bowl and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.85 Kcal (1913 kJ)
Calories from fat 251.43 Kcal
% Daily Value*
Total Fat 27.94g 43%
Cholesterol 318.45mg 106%
Sodium 965.93mg 40%
Potassium 587.8mg 13%
Total Carbs 4.94g 2%
Sugars 2.07g 8%
Dietary Fiber 0.91g 4%
Protein 39.55g 79%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 208.5mg 21%
Amount Per 100 g
Calories 127.78 Kcal (535 kJ)
Calories from fat 70.33 Kcal
% Daily Value*
Total Fat 7.81g 43%
Cholesterol 89.07mg 106%
Sodium 270.17mg 40%
Potassium 164.41mg 13%
Total Carbs 1.38g 2%
Sugars 0.58g 8%
Dietary Fiber 0.26g 4%
Protein 11.06g 79%
Vitamin C 0.9mg 6%
Iron 0.1mg 1%
Calcium 58.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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