Holiday Sweet Potatoes Recipe

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Holiday Sweet Potatoes
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Ingredients:

Directions:

  1. Place all ingredients in oven-proof dish and gently stir together.
  2. Place in oven at 375 F.
  3. Stir several times during cooking to thoroughly mix sauce with sweet potatoes.
  4. Remove when bubbling.
  5. Cool 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.69 Kcal (941 kJ)
Calories from fat 51.82 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 14.81mg 1%
Potassium 384.78mg 8%
Total Carbs 44.64g 15%
Sugars 32.14g 129%
Dietary Fiber 2.44g 10%
Protein 0.85g 2%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 210.95 Kcal (883 kJ)
Calories from fat 48.65 Kcal
% Daily Value*
Total Fat 5.41g 9%
Cholesterol 14.33mg 5%
Sodium 13.9mg 1%
Potassium 361.25mg 8%
Total Carbs 41.91g 15%
Sugars 30.18g 129%
Dietary Fiber 2.29g 10%
Protein 0.8g 2%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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