Hoisin-Broiled Ribs with Sesame Seeds Recipe

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Hoisin-Broiled Ribs with Sesame Seeds
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Ingredients:

Directions:

  1. Combine first 5 ingredients in medium bowl. Transfer to large shallow dish. Add ribs to marinade; turn to coat all sides. Cover and refrigerate overnight.
  2. Preheat broiler. Line baking sheet with foil. Arrange ribs bone side down on foil. Transfer marinade to heavy small saucepan and boil until very thick, about 7 minutes. Brush ribs with marinade. Broil 4 minutes. Turn and baste ribs generously; broil another 4 minutes. Turn again and baste. Sprinkle ribs with sesame seeds and broil until seeds are golden brown, about 1 minute.
  3. Reduce oven temperature to 350°F. Bake ribs until cooked through, about 20 minutes.(Can be prepared 1 day ahead. Cover and refrigerate. Reheat in 350°F. oven for 20 minutes.) Transfer to platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.12 Kcal (2299 kJ)
Calories from fat 234.71 Kcal
% Daily Value*
Total Fat 26.08g 40%
Cholesterol 209.74mg 70%
Sodium 192.74mg 8%
Potassium 999.12mg 21%
Total Carbs 19.15g 6%
Sugars 17.4g 70%
Dietary Fiber 0.59g 2%
Protein 60.47g 121%
Vitamin C 0.9mg 2%
Iron 3.6mg 20%
Calcium 108.7mg 11%
Amount Per 100 g
Calories 168.66 Kcal (706 kJ)
Calories from fat 72.09 Kcal
% Daily Value*
Total Fat 8.01g 40%
Cholesterol 64.42mg 70%
Sodium 59.2mg 8%
Potassium 306.88mg 21%
Total Carbs 5.88g 6%
Sugars 5.34g 70%
Dietary Fiber 0.18g 2%
Protein 18.57g 121%
Vitamin C 0.3mg 2%
Iron 1.1mg 20%
Calcium 33.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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