Calories in Usda Cornmeal, whole-grain, white

3864Calories

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Nutrition Facts Usda Cornmeal, whole-grain, white

Amount Per 8.75 cup
Calories 3864.35 Kcal (16179 kJ)
Calories from fat 344.91 Kcal
% Daily Value*
Total Fat 38.32g 59%
Saturated Fat 5.44g 27%
Sodium 373.63mg 16%
Potassium 3063.73mg 65%
Total Carbs 820.8g 274%
Sugars 6.83g 27%
Dietary Fiber 77.93g 312%
Protein 86.68g 173%
Iron 36.8mg 205%
Calcium 64.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

193%
of RDI* (3864 calories) 1067.5 g
  • Cal: 193.2 %
  • Fat: 59 %
  • Carb: 273.6 %
  • Prot: 173.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (8.6%)
  • Protein (8.8%)
Usda Cornmeal, whole-grain, white Good and Bad Points
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