Hickory& Apple Smoked Crab Stuffed Chicken Breasts Recipe

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Hickory& Apple Smoked Crab Stuffed Chicken Breasts
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Ingredients:

Directions:

  1. Mix the following in a small bowl.
  2. 1/2 lbs. Fresh Dungeness Crab.
  3. 2 Slices chopped Bacon.
  4. 2 sliced green onion.
  5. 1/2 chopped garlic clove.
  6. 1-2 Tbsp Zesty Italian dressing.
  7. Take 2 thick boneless chicken breasts, wash and cut off any fat. Using a sharp knife, cut a 1 to 2 cut in the side of the chicken breasts. In a sawing motion, carefully open up a inner pocket the length of the breasts.
  8. Carefully stuff the chicken breasts with the crab mix. Try to avoid tearing the chicken. Once stuffed, place in a Ziploc bag and pour a cup of Zesty Italian dressing over the chicken. Shake and refrigerate for at least 1hour preferably over night.
  9. Remove from refrigerator and Ziploc bag. Tightly wrap chicken breast with thin sliced bacon and let stand until near room temperature. Preheat smoker/cooker to 225. I recommend a 50%/50% mix of Hickory and Apple wood pellets or chunks.
  10. Place chicken breasts on grill. Put on smoke for the first 30 minutes then 280 to 300 degrees. Mist the chicken with apple juice a couple times during cooking duration. Chicken will be done when the thickest part is at 165 degrees.
  11. Serve with smoked beans and corn bread with butter and honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.03 Kcal (971 kJ)
Calories from fat 87.4 Kcal
% Daily Value*
Total Fat 9.71g 15%
Cholesterol 112.31mg 37%
Sodium 642.01mg 27%
Potassium 572.2mg 12%
Total Carbs 1.19g 0%
Sugars 0.3g 1%
Dietary Fiber 0.13g 1%
Protein 35.14g 70%
Vitamin C 3.2mg 5%
Iron 0.1mg 0%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 118.95 Kcal (498 kJ)
Calories from fat 44.8 Kcal
% Daily Value*
Total Fat 4.98g 15%
Cholesterol 57.57mg 37%
Sodium 329.13mg 27%
Potassium 293.34mg 12%
Total Carbs 0.61g 0%
Sugars 0.16g 1%
Dietary Fiber 0.07g 1%
Protein 18.01g 70%
Vitamin C 1.6mg 5%
Calcium 18.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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