Hibiscus-Flower Enchiladas Recipe

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Hibiscus-Flower Enchiladas
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Ingredients:

Directions:

  1. Filling Bring hibiscus flowers and 2 cups water to a simmer in a small saucepan. Remove from heat; let steep until flowers are just tender, 5–8 minutes. Strain; reserve flowers. Heat olive oil in a large heavy pot over medium heat; add onion and sauté until soft but not brown. Add reserved hibiscus flowers, carrots, and next 4 ingredients; cook, stirring often, until carrots are soft and liquid evaporates, about 15 minutes. Season with salt and pepper. Keep warm.
  2. Chipotle Sauce Combine the first 4 ingredients and 2 cups water in a pot over medium heat. Cook, stirring occasionally, until tomatoes begin to fall apart, about 20 minutes. Remove from heat and transfer mixture to a blender; purée until smooth. Wipe out pot; add oil and heat over medium-high heat. When oil begins to smoke, carefully add purée and bay leaves. Bring to a boil, reduce to a simmer, and cook, stirring occasionally, until thickened, about 10 minutes. Season with salt.
  3. Assembly Pour oil into a large skillet to a depth of 1/4 ; heat over medium-high heat until shimmering. Working in batches, submerge tortillas and cook, turning once, until they soften, 30–45 seconds. Drain on paper towels. Put 1/4 cup of filling in center of each tortilla; roll to enclose. Place 2 enchiladas on each plate. Smother with chipotle sauce and garnish with sour cream, cabbage, and Cotija cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1805.68 Kcal (7560 kJ)
Calories from fat 642.95 Kcal
% Daily Value*
Total Fat 71.44g 110%
Cholesterol 220.47mg 73%
Sodium 2186.95mg 91%
Potassium 1329.37mg 28%
Total Carbs 247.43g 82%
Sugars 67.48g 270%
Dietary Fiber 23.26g 93%
Protein 55.94g 112%
Vitamin C 53.6mg 89%
Vitamin A 1.6mg 52%
Iron 5.8mg 32%
Calcium 1111.5mg 111%
Amount Per 100 g
Calories 278.06 Kcal (1164 kJ)
Calories from fat 99.01 Kcal
% Daily Value*
Total Fat 11g 110%
Cholesterol 33.95mg 73%
Sodium 336.78mg 91%
Potassium 204.72mg 28%
Total Carbs 38.1g 82%
Sugars 10.39g 270%
Dietary Fiber 3.58g 93%
Protein 8.62g 112%
Vitamin C 8.3mg 89%
Vitamin A 0.2mg 52%
Iron 0.9mg 32%
Calcium 171.2mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.3
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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