Amount Per 1 Serving
Calories	665.91 Kcal (2788 kJ)
Calories from fat	67.28 Kcal
		% Daily Value*
Total Fat	7.48g	12%
Sodium	78.92mg	3%
Potassium	552.2mg	12%
Total Carbs	141.43g	47%
Sugars	1.83g	7%
Dietary Fiber	13.15g	53%
Protein	14.85g	30%
Vitamin C	1.3mg	2%
Iron	5.8mg	32%
Calcium	96.9mg	10%

Amount Per 100 g
Calories	73.91 Kcal (309 kJ)
Calories from fat	7.47 Kcal
		% Daily Value*
Total Fat	0.83g	12%
Sodium	8.76mg	3%
Potassium	61.29mg	12%
Total Carbs	15.7g	47%
Sugars	0.2g	7%
Dietary Fiber	1.46g	53%
Protein	1.65g	30%
Vitamin C	0.1mg	2%
Iron	0.6mg	32%
Calcium	10.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

13.1

Points
18

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
sugar free

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