Directions:
- Cook the orzo according to the package directions. Drain well. Return to the pot and stir in the herbs along with salt and pepper, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.26 Kcal (407 kJ) | ||
| Calories from fat | 63.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 41.55mg | 2% | |
| Potassium | 48.41mg | 1% | |
| Total Carbs | 7.36g | 2% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 149.64 Kcal (627 kJ) | ||
| Calories from fat | 96.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 11% | |
|---|---|---|---|
| Cholesterol | 8.46mg | 2% | |
| Sodium | 63.93mg | 2% | |
| Potassium | 74.48mg | 1% | |
| Total Carbs | 11.32g | 2% | |
| Sugars | 1.86g | 5% | |
| Dietary Fiber | 1.11g | 3% | |
| Protein | 2.89g | 4% | |
| Vitamin C | 4.2mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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