Herbed Chicken Loaf Recipe

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Herbed Chicken Loaf
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Mix together ground chicken, bread crumbs, egg, basil, oregano, salt and pepper. On a greased baking sheet, shape mixture into a large patty, approximately 6-7 inches across and 1.5 inches thick.
  3. Combine ketchup and Worcestershire sauce and spread over the patty. Bake for 35 - 45 minutes or until a thermometer inserted into the patty reads 175 degrees.
  4. Remove from oven and let stand at room temperature for 10 minutes. Cut into four wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.28 Kcal (1173 kJ)
Calories from fat 136.07 Kcal
% Daily Value*
Total Fat 15.12g 23%
Cholesterol 138.42mg 46%
Sodium 528.11mg 22%
Potassium 639.37mg 14%
Total Carbs 12.79g 4%
Sugars 1.28g 5%
Dietary Fiber 1g 4%
Protein 22.06g 44%
Vitamin C 3.8mg 6%
Iron 2.1mg 12%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 172.13 Kcal (721 kJ)
Calories from fat 83.56 Kcal
% Daily Value*
Total Fat 9.28g 23%
Cholesterol 85.01mg 46%
Sodium 324.33mg 22%
Potassium 392.66mg 14%
Total Carbs 7.86g 4%
Sugars 0.79g 5%
Dietary Fiber 0.61g 4%
Protein 13.55g 44%
Vitamin C 2.3mg 6%
Iron 1.3mg 12%
Calcium 22.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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