Directions:
- In a small bowl, combine sour cream, butter, onion, dillweed, thyme, salt and pepper to taste and mix well.
- Season fillets lightly with salt and pepper and place in single layer in lightly buttered shallow baking dish; spread sour cream mixture over fillets.
- Bake in 425 F oven for about 12 minutes or until sauce is bubbly and fish is opaque.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.57 Kcal (861 kJ) | ||
| Calories from fat | 94.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 16% | |
|---|---|---|---|
| Cholesterol | 69.04mg | 23% | |
| Sodium | 196.64mg | 8% | |
| Potassium | 466.97mg | 10% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 24.69g | 49% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 147.97 Kcal (620 kJ) | ||
| Calories from fat | 67.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 16% | |
|---|---|---|---|
| Cholesterol | 49.69mg | 23% | |
| Sodium | 141.54mg | 8% | |
| Potassium | 336.13mg | 10% | |
| Total Carbs | 1.16g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 17.77g | 49% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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