Herbal Salt Substitute Recipe

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Herbal Salt Substitute
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Ingredients:

Directions:

  1. In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.22 Kcal (76 kJ)
Calories from fat 4.49 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 5.71mg 0%
Potassium 104.92mg 2%
Total Carbs 3.5g 1%
Sugars 0.28g 1%
Dietary Fiber 1.2g 5%
Protein 0.87g 2%
Vitamin C 4.5mg 7%
Iron 2.5mg 14%
Calcium 48mg 5%
Amount Per 100 g
Calories 287.65 Kcal (1204 kJ)
Calories from fat 70.93 Kcal
% Daily Value*
Total Fat 7.88g 1%
Sodium 90.09mg 0%
Potassium 1656.71mg 2%
Total Carbs 55.25g 1%
Sugars 4.5g 1%
Dietary Fiber 18.97g 5%
Protein 13.81g 2%
Vitamin C 70.3mg 7%
Vitamin A 0.3mg 1%
Iron 39.2mg 14%
Calcium 757.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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