Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.9 Kcal (83 kJ) | ||
| Calories from fat | 6.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Sodium | 4.62mg | 0% | |
| Potassium | 122.87mg | 3% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 304.46 Kcal (1275 kJ) | ||
| Calories from fat | 98.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 1% | |
|---|---|---|---|
| Sodium | 70.64mg | 0% | |
| Potassium | 1879.5mg | 3% | |
| Total Carbs | 58.94g | 1% | |
| Sugars | 7.35g | 2% | |
| Dietary Fiber | 27.28g | 7% | |
| Protein | 14.02g | 2% | |
| Vitamin C | 9.7mg | 1% | |
| Vitamin A | 1.2mg | 3% | |
| Iron | 22.2mg | 8% | |
| Calcium | 385.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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