Helmer House S & S Poppy Seed Dressing Recipe

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Ingredients:

Serving

3/4 cup sugar
1 tsp dry mustard
1 tsp salt
1/3 cup cider vinegar
1 tbsp onion juice (optional)
1 cup canola oil
1 1/2 tbsp poppy seeds

Directions:

Using a mixer or blender, combine sugar, mustard, salt, vinegar and onion juice.
Gradually add the oil until the dressing is thick and smooth.
Stir in the poppy seeds.
Serve over mixed lettuces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	397.54 Kcal (1664 kJ)
Calories from fat	337.84 Kcal
		% Daily Value*
Total Fat	37.54g	58%
Sodium	398.57mg	17%
Potassium	26.94mg	1%
Total Carbs	16.01g	5%
Sugars	14.77g	59%
Dietary Fiber	0.59g	2%
Protein	0.48g	1%
Vitamin C	1.1mg	2%
Iron	3.6mg	20%
Calcium	35.9mg	4%

Amount Per 100 g
Calories	560.08 Kcal (2345 kJ)
Calories from fat	475.97 Kcal
		% Daily Value*
Total Fat	52.89g	58%
Sodium	561.53mg	17%
Potassium	37.96mg	1%
Total Carbs	22.56g	5%
Sugars	20.82g	59%
Dietary Fiber	0.83g	2%
Protein	0.67g	1%
Vitamin C	1.5mg	2%
Iron	5.1mg	20%
Calcium	50.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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