Calories in Generic Salad (broccoli/cauliflower/onion/sunfl. seeds/raisins/mayo/sugar sub./lemon juice)
19Calories
Amount Per 14.8 g | |||
Calories | 18.81 Kcal (79 kJ) | ||
Calories from fat | 13.55 Kcal | ||
% Daily Value* | |||
Total Fat | 1.51g | 2% | |
---|---|---|---|
Total Carbs | 1.38g | 0% | |
Dietary Fiber | 0.75g | 3% | |
Protein | 0.25g | 1% | |
Vitamin C | 6.4mg | 11% | |
Vitamin A | 0.1mg | 4% | |
Iron | 20.1mg | 111% | |
Calcium | 15.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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