Helen's Baked Macaroni and Cheese Recipe

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Helen's Baked Macaroni and Cheese
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Ingredients:

Directions:

  1. In a sauce pan melt butter, stir in flour, mustard and salt. Slowly add milk and stir and slowly add cheese until all ingredients are blended together and cheese is melted.
  2. I use a large Pyrex glass measuring bowl or cup and do this in a microwave oven until all ingredients are melted and blended!
  3. Add macaroni and place ingredients in a buttered 8x9 Pyrex dish and bake 25-30 minutes at 375 degrees. Helen Bobe baked until the top was lightly browned!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.21 Kcal (1872 kJ)
Calories from fat 248.42 Kcal
% Daily Value*
Total Fat 27.6g 42%
Cholesterol 56.08mg 19%
Sodium 1682.03mg 70%
Potassium 203.35mg 4%
Total Carbs 31.06g 10%
Sugars 13.06g 52%
Dietary Fiber 1.3g 5%
Protein 18.1g 36%
Vitamin A 0.4mg 15%
Iron 0.7mg 4%
Calcium 524.4mg 52%
Amount Per 100 g
Calories 158.39 Kcal (663 kJ)
Calories from fat 87.98 Kcal
% Daily Value*
Total Fat 9.78g 42%
Cholesterol 19.86mg 19%
Sodium 595.72mg 70%
Potassium 72.02mg 4%
Total Carbs 11g 10%
Sugars 4.63g 52%
Dietary Fiber 0.46g 5%
Protein 6.41g 36%
Vitamin A 0.2mg 15%
Iron 0.2mg 4%
Calcium 185.7mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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