Heavenly Mix Recipe

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Heavenly Mix
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  1. In a large bowl or disposable roasting pan, toss together the corn and rice cereal, rice cereal, almonds and coconut.
  2. Combine the butter, sugar and corn syrup in a large saucepan and bring to a boil. Once boiling, continue to cook for 3 minutes. Pour over the cereals, using a large wooden spoon to stir the mixture until evenly coated. Spread out on a cookie sheet to cool. Store in an airtight container at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.7 Kcal (1364 kJ)
Calories from fat 190.58 Kcal
% Daily Value*
Total Fat 21.18g 33%
Cholesterol 40.67mg 14%
Sodium 56.2mg 2%
Potassium 91.37mg 2%
Total Carbs 35.6g 12%
Sugars 31.7g 127%
Dietary Fiber 1.11g 4%
Protein 2.31g 5%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 459.49 Kcal (1924 kJ)
Calories from fat 268.87 Kcal
% Daily Value*
Total Fat 29.87g 33%
Cholesterol 57.38mg 14%
Sodium 79.29mg 2%
Potassium 128.91mg 2%
Total Carbs 50.22g 12%
Sugars 44.73g 127%
Dietary Fiber 1.57g 4%
Protein 3.25g 5%
Vitamin C 1.2mg 1%
Vitamin A 0.3mg 7%
Iron 1mg 4%
Calcium 44.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
  • 9

Good Points

  • saturated fat free,
  • low sodium

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