Heathen (Saracen) Peas Recipe

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Heathen (Saracen) Peas
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Ingredients:

  • 2/3 cup honey
  • 1 1/2 tsp cinnamon
  • 1 pinch ground nutmeg
  • 1/4 tsp ground ginger

Directions:

  1. Place almonds, honey and spices in the top of a double boiler pot.
  2. Mix them together and cook over a low heat for 10 minutes.
  3. Be careful that they do not burn the bottom of the pot!
  4. Remove the mixture from the pot and let cool until you can handle it.
  5. Roll into small peas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.21 Kcal (2526 kJ)
Calories from fat 346.13 Kcal
% Daily Value*
Total Fat 38.46g 59%
Sodium 16.17mg 1%
Potassium 512.24mg 11%
Total Carbs 61.18g 20%
Sugars 50.23g 201%
Dietary Fiber 7.78g 31%
Protein 15.27g 31%
Vitamin C 0.6mg 1%
Iron 2.3mg 13%
Calcium 184.4mg 18%
Amount Per 100 g
Calories 462.42 Kcal (1936 kJ)
Calories from fat 265.34 Kcal
% Daily Value*
Total Fat 29.48g 59%
Sodium 12.4mg 1%
Potassium 392.69mg 11%
Total Carbs 46.9g 20%
Sugars 38.5g 201%
Dietary Fiber 5.97g 31%
Protein 11.71g 31%
Vitamin C 0.5mg 1%
Iron 1.7mg 13%
Calcium 141.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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