Heathcote Tavern’s Corn Muffins Recipe

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Heathcote Tavern’s Corn Muffins
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1 cup cornmeal
  • 1/2 cup sugar
  • 3/4 tsp salt
  • 1/2 cup butter, melted (1 stick)
  • 2 large eggs
  • 3/4 cup milk
  • 2 tbsp honey
  • 2 tbsp maple syrup

Directions:

  1. Preheat oven to 375 degrees. Grease 12 standard muffin pan cups well. In a large bowl, mix flour, cornmeal, sugar, baking powder, and salt. Stir in butter until blended. In small bowl, whisk eggs, milk, honey and maple syrup until mixed. Stir egg mixture into flour mixture just until combined (batter will be lumpy). Spoon batter into muffin cups. Bake muffins 20–22 minutes or until toothpick inserted in center of muffin comes out clean. Cool muffins in pan on wire rack for 10 minutes. With tip of knife, loosen.
  2. Muffins from pan and remove; serve warm or cool on wire rack to serve later. Makes 12 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.59 Kcal (915 kJ)
Calories from fat 81.52 Kcal
% Daily Value*
Total Fat 9.06g 14%
Cholesterol 51.64mg 17%
Sodium 170.28mg 7%
Potassium 218.91mg 5%
Total Carbs 31.24g 10%
Sugars 10.9g 44%
Dietary Fiber 1.21g 5%
Protein 4.01g 8%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 302.1 Kcal (1265 kJ)
Calories from fat 112.66 Kcal
% Daily Value*
Total Fat 12.52g 14%
Cholesterol 71.37mg 17%
Sodium 235.35mg 7%
Potassium 302.55mg 5%
Total Carbs 43.18g 10%
Sugars 15.07g 44%
Dietary Fiber 1.67g 5%
Protein 5.55g 8%
Vitamin A 0.1mg 3%
Iron 1mg 4%
Calcium 119.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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