Directions:
- Brown ground beef with onion. Drain & return to pan. Add taco seasoning & prepare as directed on package. Set meat aside to cool.
- Mix beans, corn, and cheese in a large bowl. Add cooled beef. Add half a bottle of Catalina dressing and about half the Fritos. Mix well.
- Add Catalina dressing to taste. Serve over remaining Fritos or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.47 Kcal (1572 kJ) | ||
| Calories from fat | 233.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.94g | 40% | |
|---|---|---|---|
| Cholesterol | 82.33mg | 27% | |
| Sodium | 414.28mg | 17% | |
| Potassium | 343.44mg | 7% | |
| Total Carbs | 11.51g | 4% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 25.12g | 50% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.2mg | 12% | |
| Calcium | 270.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 257.79 Kcal (1079 kJ) | ||
| Calories from fat | 160.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.81g | 40% | |
|---|---|---|---|
| Cholesterol | 56.52mg | 27% | |
| Sodium | 284.43mg | 17% | |
| Potassium | 235.8mg | 7% | |
| Total Carbs | 7.9g | 4% | |
| Sugars | 1.15g | 7% | |
| Dietary Fiber | 0.99g | 6% | |
| Protein | 17.24g | 50% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.5mg | 12% | |
| Calcium | 185.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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