Hearty Crock Pot Soup Recipe

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Hearty Crock Pot Soup
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Ingredients:

Directions:

  1. Put all ingredients in crock pot and simmer all day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.47 Kcal (44 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.09mg 0%
Sodium 3.99mg 0%
Potassium 40.56mg 1%
Total Carbs 2.1g 1%
Sugars 1.13g 5%
Dietary Fiber 0.52g 2%
Protein 0.18g 0%
Vitamin C 15.8mg 26%
Vitamin A 0.4mg 12%
Iron 6.3mg 35%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 31.62 Kcal (132 kJ)
Calories from fat 2.78 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 0.27mg 0%
Sodium 12.03mg 0%
Potassium 122.44mg 1%
Total Carbs 6.35g 1%
Sugars 3.42g 5%
Dietary Fiber 1.56g 2%
Protein 0.54g 0%
Vitamin C 47.7mg 26%
Vitamin A 1.1mg 12%
Iron 19.1mg 35%
Calcium 13.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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