Heap Family Light Christmas Pudding Recipe

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Heap Family Light Christmas Pudding
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Ingredients:

Directions:

  1. Grease and line a glass 2pt basin or use a plastic basin with a ready made lid.
  2. Soak the orange and lemon rind, grated carrot, cherries and fruit in the spirits for at least an hour, but preferably overnight.
  3. Mix together the suet, flour, sugar, mixed spice and breadcrumbs.
  4. Add this to the fruit mix, and beat in 2 eggs.
  5. Transfer this to the basin, leaving an inch at the top.
  6. Cover the top of the basin with baking parchment and use the plastic lid or a double layer of foil.
  7. Steam over a low heat (watching carefully so that it doesn't run out of water!) or in a slow cooker for 7 hours. Alternatively cook for 5 hours when you make it, and then for a further 2 on Christmas day to warm up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.1 Kcal (1566 kJ)
Calories from fat 100.18 Kcal
% Daily Value*
Total Fat 11.13g 17%
Cholesterol 29.31mg 10%
Sodium 201.1mg 8%
Potassium 188.88mg 4%
Total Carbs 67.36g 22%
Sugars 18.23g 73%
Dietary Fiber 1.98g 8%
Protein 2.88g 6%
Vitamin C 164.9mg 275%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 320.2mg 32%
Amount Per 100 g
Calories 289.89 Kcal (1214 kJ)
Calories from fat 77.63 Kcal
% Daily Value*
Total Fat 8.63g 17%
Cholesterol 22.71mg 10%
Sodium 155.83mg 8%
Potassium 146.36mg 4%
Total Carbs 52.19g 22%
Sugars 14.13g 73%
Dietary Fiber 1.53g 8%
Protein 2.23g 6%
Vitamin C 127.8mg 275%
Iron 0.8mg 6%
Calcium 248.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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