Healthy Taco Salad Recipe

Posted by
Rate It!
Healthy Taco Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 cups lettuce
  • 2 tbsp salsa

Directions:

  1. Wash and dry lettuce then ripp into pieces.
  2. Mix with salsa and cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.56 Kcal (36 kJ)
Calories from fat 1.52 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 0.55mg 0%
Sodium 93.33mg 4%
Potassium 69.6mg 1%
Total Carbs 1.23g 0%
Sugars 0.49g 2%
Dietary Fiber 0.43g 2%
Protein 0.57g 1%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 27.38 Kcal (115 kJ)
Calories from fat 4.88 Kcal
% Daily Value*
Total Fat 0.54g 0%
Cholesterol 1.77mg 0%
Sodium 298.65mg 4%
Potassium 222.73mg 1%
Total Carbs 3.92g 0%
Sugars 1.55g 2%
Dietary Fiber 1.37g 2%
Protein 1.81g 1%
Vitamin C 3.2mg 2%
Iron 0.6mg 1%
Calcium 43.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top