Directions:
- 1. Preheat oven to 375 degrees F. In a large bowl, stir together flour, sweetener, baking soda and baking powder (and cinnamon sugar, if desired).
- 2. Add applesauce, egg whites and vanilla. Stir well.
- 3. Drop generous tablespoonfuls of dough onto greased cookie sheet. (Optional: sprinkle more sweetener or cinnamon sugar on top).
- 4. Bake for 7 minutes, or until edges brown slightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.58 Kcal (723 kJ) | ||
| Calories from fat | 3.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Sodium | 164.7mg | 7% | |
| Potassium | 91.32mg | 2% | |
| Total Carbs | 37.33g | 12% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 233.17 Kcal (976 kJ) | ||
| Calories from fat | 4.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Sodium | 222.52mg | 7% | |
| Potassium | 123.38mg | 2% | |
| Total Carbs | 50.43g | 12% | |
| Sugars | 4.11g | 12% | |
| Dietary Fiber | 1.95g | 6% | |
| Protein | 5.72g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.5mg | 2% | |
| Calcium | 67.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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