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Hawaiian Sweet and Sour Meatballs on a Stick Recipe

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Hawaiian Sweet and Sour Meatballs on a Stick
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Ingredients
6
Count
Nutrition
408
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook the meatballs.
  2. In microwave or on stove top cook the peppers until just tender.
  3. Place pepper, meatball and then pineapple on a toothpick.
  4. Mix brown sugar and vinegar until thoroughly mixes.
  5. Arrange on platter or on small tasting plates.
  6. Drizzle a little sauce over the top of each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.37 Kcal (1710 kJ)
Calories from fat 91.83 Kcal
% Daily Value*
Total Fat 10.2g 16%
Sodium 634.84mg 26%
Potassium 437.9mg 9%
Total Carbs 55.99g 19%
Sugars 44.91g 180%
Dietary Fiber 7.47g 30%
Protein 24.87g 50%
Vitamin C 68.8mg 115%
Vitamin A 1.5mg 49%
Iron 27.7mg 154%
Calcium 72mg 7%
Amount Per 100 g
Calories 121.52 Kcal (509 kJ)
Calories from fat 27.33 Kcal
% Daily Value*
Total Fat 3.04g 16%
Sodium 188.91mg 26%
Potassium 130.3mg 9%
Total Carbs 16.66g 19%
Sugars 13.36g 180%
Dietary Fiber 2.22g 30%
Protein 7.4g 50%
Vitamin C 20.5mg 115%
Vitamin A 0.4mg 49%
Iron 8.2mg 154%
Calcium 21.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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