Hawaiian Spaghetti Recipe

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Hawaiian Spaghetti
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Ingredients:

  • 1 lb hamburger
  • 4 (10 1/2 oz) cans beef gravy
  • 1/3 cup soy sauce
  • 1 medium onion
  • 1 medium green pepper
  • 1 lb spaghetti
  • 2 (8 oz) cans mushrooms, drained
  • 2 tbsp sugar

Directions:

  1. Brown meat,onions,green pepper and mushrooms.When done add the sugar.Drain meat before adding sugar if necessary.
  2. Add pineapple.
  3. Cook pasta about 5 minutes or so.Not all the way through.Drain.Do not rinse.
  4. In a separate bowl,combine gravy and soy sauce.
  5. Mix all together.Put in covered casserole (Pam it,if you like)
  6. Bake at 350 degrees for 30 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.78 Kcal (2553 kJ)
Calories from fat 103.74 Kcal
% Daily Value*
Total Fat 11.53g 18%
Cholesterol 27.02mg 9%
Sodium 2206.16mg 92%
Potassium 534.06mg 11%
Total Carbs 101.4g 34%
Sugars 16.25g 65%
Dietary Fiber 4.94g 20%
Protein 25.41g 51%
Vitamin C 18.1mg 30%
Iron 6.2mg 34%
Calcium 157.5mg 16%
Amount Per 100 g
Calories 253.12 Kcal (1060 kJ)
Calories from fat 43.06 Kcal
% Daily Value*
Total Fat 4.78g 18%
Cholesterol 11.22mg 9%
Sodium 915.79mg 92%
Potassium 221.69mg 11%
Total Carbs 42.09g 34%
Sugars 6.75g 65%
Dietary Fiber 2.05g 20%
Protein 10.55g 51%
Vitamin C 7.5mg 30%
Iron 2.6mg 34%
Calcium 65.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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