Chinese Macaroni Salad Recipe

Posted by
Rate It!
Chinese Macaroni Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook macaroni. Rinse with cold water.
  2. Saute together first 4 ingredients. Remove from heat and add to the macaroni (drained) that you have cooked al dente. Add mushrooms, chicken and soy sauce. Toss. Chill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.6 Kcal (1460 kJ)
Calories from fat 153.52 Kcal
% Daily Value*
Total Fat 17.06g 26%
Cholesterol 12.72mg 4%
Sodium 1184.8mg 49%
Potassium 331.55mg 7%
Total Carbs 37.78g 13%
Sugars 3.14g 13%
Dietary Fiber 2.58g 10%
Protein 12.18g 24%
Vitamin C 14.1mg 23%
Iron 1.9mg 11%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 219.99 Kcal (921 kJ)
Calories from fat 96.88 Kcal
% Daily Value*
Total Fat 10.76g 26%
Cholesterol 8.03mg 4%
Sodium 747.7mg 49%
Potassium 209.23mg 7%
Total Carbs 23.84g 13%
Sugars 1.98g 13%
Dietary Fiber 1.63g 10%
Protein 7.69g 24%
Vitamin C 8.9mg 23%
Iron 1.2mg 11%
Calcium 20.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top