Havana Banana Recipe

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Havana Banana
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Ingredients:

Directions:

  1. Fold bananas, pecans, and vanilla into topping.
  2. Sprinkle with cinnamon and chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.59 Kcal (1011 kJ)
Calories from fat 104.85 Kcal
% Daily Value*
Total Fat 11.65g 18%
Sodium 8.41mg 0%
Potassium 455.55mg 10%
Total Carbs 34.76g 12%
Sugars 21.03g 84%
Dietary Fiber 4.18g 17%
Protein 2.09g 4%
Vitamin C 10.7mg 18%
Iron 0.2mg 1%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 157.43 Kcal (659 kJ)
Calories from fat 68.32 Kcal
% Daily Value*
Total Fat 7.59g 18%
Sodium 5.48mg 0%
Potassium 296.85mg 10%
Total Carbs 22.65g 12%
Sugars 13.7g 84%
Dietary Fiber 2.72g 17%
Protein 1.36g 4%
Vitamin C 7mg 18%
Iron 0.1mg 1%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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