Amount Per 1 Serving | |||
Calories | 292.76 Kcal (1226 kJ) | ||
Calories from fat | 100.8 Kcal | ||
% Daily Value* | |||
Total Fat | 11.2g | 17% | |
---|---|---|---|
Cholesterol | 18.48mg | 6% | |
Sodium | 210.27mg | 9% | |
Potassium | 1031.14mg | 22% | |
Total Carbs | 38.48g | 13% | |
Sugars | 2.8g | 11% | |
Dietary Fiber | 3.95g | 16% | |
Protein | 9.02g | 18% | |
Vitamin C | 15.5mg | 26% | |
Iron | 1.7mg | 9% | |
Calcium | 38.3mg | 4% |
Amount Per 100 g | |||
Calories | 129.77 Kcal (543 kJ) | ||
Calories from fat | 44.68 Kcal | ||
% Daily Value* | |||
Total Fat | 4.96g | 17% | |
---|---|---|---|
Cholesterol | 8.19mg | 6% | |
Sodium | 93.21mg | 9% | |
Potassium | 457.07mg | 22% | |
Total Carbs | 17.05g | 13% | |
Sugars | 1.24g | 11% | |
Dietary Fiber | 1.75g | 16% | |
Protein | 4g | 18% | |
Vitamin C | 6.9mg | 26% | |
Iron | 0.8mg | 9% | |
Calcium | 17mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.