Amount Per 1.25 cup | |||
Calories | 215.25 Kcal (901 kJ) | ||
Calories from fat | 14.65 Kcal | ||
% Daily Value* | |||
Total Fat | 1.63g | 3% | |
---|---|---|---|
Saturated Fat | 0.42g | 2% | |
Sodium | 57.75mg | 2% | |
Potassium | 748.13mg | 16% | |
Total Carbs | 46.52g | 16% | |
Dietary Fiber | 3.68g | 15% | |
Protein | 5.41g | 11% | |
Vitamin C | 21.5mg | 36% | |
Iron | 2.6mg | 14% | |
Calcium | 26.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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