Harry Lang's Recipe

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Harry Lang's
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Ingredients:

  • 1 lb loaf miniature party rye rounds
  • 8 oz pepperoni
  • dijon mustard , for serving

Directions:

  1. Preheat oven to 350 degrees.
  2. Lay party rye out on cookie sheet in a single layer.
  3. Cut cheese slices in quarters so that each quarter will fit in the middle of each slice of party rye.
  4. Top bread and cheese with one slice of pepperoni.
  5. Bake about 7 minutes, till bubbly (not browned).
  6. Serve with dijon mustard on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.63 Kcal (1188 kJ)
Calories from fat 124.94 Kcal
% Daily Value*
Total Fat 13.88g 21%
Cholesterol 35.09mg 12%
Sodium 574.55mg 24%
Potassium 296.4mg 6%
Total Carbs 30.04g 10%
Sugars 1.51g 6%
Dietary Fiber 5.67g 23%
Protein 11.66g 23%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 120.9mg 12%
Amount Per 100 g
Calories 376.39 Kcal (1576 kJ)
Calories from fat 165.8 Kcal
% Daily Value*
Total Fat 18.42g 21%
Cholesterol 46.57mg 12%
Sodium 762.47mg 24%
Potassium 393.35mg 6%
Total Carbs 39.87g 10%
Sugars 2.01g 6%
Dietary Fiber 7.52g 23%
Protein 15.48g 23%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 6%
Iron 2mg 8%
Calcium 160.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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