Haricots Verts with Shallots and Pancetta Recipe

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Haricots Verts with Shallots and Pancetta
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Ingredients:

Directions:

  1. Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add pancetta and shallots to pan; sauté 5 minutes or until pancetta is crisp and shallots are tender and lightly browned. Add broth and vinegar to pan, scraping pan to loosen browned bits. Add beans to pan, tossing to coat. Cover and cook 7 minutes or until beans are crisp-tender. Remove from heat; stir in salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.25 Kcal (215 kJ)
Calories from fat 27.22 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 7.56mg 3%
Sodium 230.16mg 10%
Potassium 74.88mg 2%
Total Carbs 2.64g 1%
Sugars 1.89g 8%
Dietary Fiber 0.96g 4%
Protein 2.9g 6%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 49.06 Kcal (205 kJ)
Calories from fat 26.05 Kcal
% Daily Value*
Total Fat 2.89g 5%
Cholesterol 7.24mg 3%
Sodium 220.32mg 10%
Potassium 71.68mg 2%
Total Carbs 2.52g 1%
Sugars 1.81g 8%
Dietary Fiber 0.91g 4%
Protein 2.78g 6%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 23.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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