Haricots Verts With Shallots and Pancetta Recipe

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Haricots Verts With Shallots and Pancetta

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Ingredients:

Serving

1/2 cup pancetta (about 2 oz, minced )
1/4 cup shallot, thinly sliced
1/4 cup chicken broth
1 tbsp balsamic vinegar
1 lb french haricots vert, trimmed and sliced
1/8 tsp kosher salt
1/8 tsp black pepper, freshly ground

Directions:

Heat a large skillet oven over medium-high heat. Coat pan with cooking spray.
Add pancetta and shallots to pan; sauté 5 minutes or until pancetta is crisp and shallots are tender and lightly browned.
Add broth and vinegar to pan, scraping pan to loosen browned bits. Add beans to pan, tossing to coat.
Cover and cook 7 minutes or until beans are crisp-tender. Remove from heat; stir in salt.
Note: Use caution towards the end of the cooking time as it could burn quite easily.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	47.07 Kcal (197 kJ)
Calories from fat	27.23 Kcal
		% Daily Value*
Total Fat	3.03g	5%
Cholesterol	7.56mg	3%
Sodium	246.11mg	10%
Potassium	62.08mg	1%
Total Carbs	2.47g	1%
Sugars	1.69g	7%
Dietary Fiber	0.97g	4%
Protein	1.91g	4%
Vitamin C	1.2mg	2%
Iron	0.1mg	1%
Calcium	18mg	2%

Amount Per 100 g
Calories	45.12 Kcal (189 kJ)
Calories from fat	26.1 Kcal
		% Daily Value*
Total Fat	2.9g	5%
Cholesterol	7.25mg	3%
Sodium	235.94mg	10%
Potassium	59.52mg	1%
Total Carbs	2.37g	1%
Sugars	1.62g	7%
Dietary Fiber	0.93g	4%
Protein	1.83g	4%
Vitamin C	1.2mg	2%
Iron	0.1mg	1%
Calcium	17.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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