Directions:
- Cook beans in medium pot of boiling salted water until just crisp-tender, about 3 minutes. Drain. Rinse under cold running water to cool quickly. Pat beans dry. (Can be made 1 day ahead. Cover with plastic wrap and chill.)
- Heat oil in large skillet over medium-high heat. Add green beans and half of almonds and toss until heated through, about 3 minutes. Season beans with salt and pepper. Transfer beans to platter. Sprinkle with remaining almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.55 Kcal (484 kJ) | ||
| Calories from fat | 101.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 17% | |
|---|---|---|---|
| Sodium | 4.35mg | 0% | |
| Potassium | 52.56mg | 1% | |
| Total Carbs | 2.46g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 1.67g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.57 Kcal (442 kJ) | ||
| Calories from fat | 92.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 17% | |
|---|---|---|---|
| Sodium | 3.97mg | 0% | |
| Potassium | 48.02mg | 1% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 1.59g | 7% | |
| Protein | 1.53g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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