Haricots Verts with Aleppo Chile Oil Recipe

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Ingredients

Count

Nutrition

100

Calories

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Ingredients:

Serving

3/4 lb haricot verts or other thin green beans, trimmed , leaving tails intact
3 tbsp olive oil
1 small garlic clove, minced
1/2 tsp dried aleppo chile flakes
1/4 tsp ground coriander
1/4 tsp fine sea salt

Directions:

Cook beans in a large pot of boiling salted water until crisp-tender, about 4 minutes. Transfer with tongs to a bowl of ice and cold water to stop cooking. Drain well and pat dry with paper towels. 3Heat oil, garlic, chile flakes, coriander, and sea salt in a small skillet over moderate heat, stirring, until fragrant, about 30 seconds. Cool oil and toss with beans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.99 Kcal (419 kJ)
Calories from fat	94.58 Kcal
		% Daily Value*
Total Fat	10.51g	16%
Sodium	148.1mg	6%
Potassium	4.71mg	0%
Total Carbs	1.12g	0%
Sugars	0.86g	3%
Dietary Fiber	0.87g	3%
Protein	0.05g	0%
Vitamin C	0.4mg	1%
Calcium	7mg	1%

Amount Per 100 g
Calories	103.41 Kcal (433 kJ)
Calories from fat	97.82 Kcal
		% Daily Value*
Total Fat	10.87g	16%
Sodium	153.16mg	6%
Potassium	4.87mg	0%
Total Carbs	1.16g	0%
Sugars	0.89g	3%
Dietary Fiber	0.9g	3%
Protein	0.06g	0%
Vitamin C	0.5mg	1%
Calcium	7.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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